As baby boomers recognize the importance of mindset and movement in aging, they understand being a “silver streak” may add years to your life.
Those of us unfortunate enough to have caught the latest flu bug have endured a very uncomfortable week. I came down with it with a vengeance Easter night. Body aches, chills, barky cough, and malaise were my biggest symptoms. Fortunately, today I’m on the mend. But this illness brought up a perplexing thought. As I […]
An article about Maine’s desirability as a retirement destination recently appeared in numerous media outlets including USA Today and U.S. News & World Report. One category in which Maine is cited as number one in the nation is absolutely astonishing.
Can mindfulness and adventure happily coexist in retirement planning? The answer is “yes” if you’re a baby boomer client working with Ryan Howes, a Belfast based professional climber and mountain adventure guide.
When transitioning to retirement, few baby boomers realize the increased stress levels they may experience and the debilitating effects of that stress. Awareness and action are needed now.