If in the first year of retirement you feel as though your spouse has been replaced by someone you don’t recognize, read on.
After experiencing four consecutive, cloudy, rainy days my mood now matches the weather. I am a naturally optimistic person. However, this week I found myself feeling depleted and defeated. My 94-year-old father’s health and vitality are declining. Once again our “normal” life routine is changing to address his increasing needs. Sadly, this may be the […]
Preparing your body for retirement may sound like a strange idea. But those who do reap tremendous benefits and find both emotional and physical balance.